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Sunday, December 21 - Restorative Yoga
7:00-8:00 PM
This holiday-themed restorative yoga class invites you to slow down and unwind from the hustle and bustle of preparing for the season. Surrounded by a cozy, festive atmosphere, you’ll settle into gentle, fully supported poses and calming breathwork designed to melt away tension and quiet a busy mind—like a deep exhale during the most wonderful (and busiest) time of the year.
With a focus on rest and comfort, this class creates space to pause, reflect, and soak in the warmth of the season. Soft movements, mindful breathing, and longer holds encourage deep relaxation, helping you trade holiday to-do lists for a sense of peace and presence.
Open to all levels, this restorative experience is a gift to yourself—a chance to recharge, restore balance, and embrace the calm, cozy spirit of the holidays before the celebrations begin.
PAJAMAS ENCOURAGED
7:00-8:00 PM
This holiday-themed restorative yoga class invites you to slow down and unwind from the hustle and bustle of preparing for the season. Surrounded by a cozy, festive atmosphere, you’ll settle into gentle, fully supported poses and calming breathwork designed to melt away tension and quiet a busy mind—like a deep exhale during the most wonderful (and busiest) time of the year.
With a focus on rest and comfort, this class creates space to pause, reflect, and soak in the warmth of the season. Soft movements, mindful breathing, and longer holds encourage deep relaxation, helping you trade holiday to-do lists for a sense of peace and presence.
Open to all levels, this restorative experience is a gift to yourself—a chance to recharge, restore balance, and embrace the calm, cozy spirit of the holidays before the celebrations begin.
PAJAMAS ENCOURAGED