


Monday, September 22- Glow and Slow Flow with Kat
Join us for a radiant evening of movement and mindfulness under the calming glow of blacklights. This all-levels yoga class offers a gentle slow flow designed to help you unwind, stretch deeply, and connect with your breath in a unique and peaceful atmosphere.
Whether you're a seasoned yogi or just beginning your practice, this session is accessible, welcoming, and focused on finding ease in both body and mind.
π What to Expect:
Slow, guided movement suitable for all experience levels
A relaxed, glow-in-the-dark setting
Chill music and calming vibes
A supportive, judgment-free space to move and breathe
β¨ Feel free to bring your own glow accessories (bracelets, necklaces, etc.) to enhance the experience!
Letβs flow and glow together.
Join us for a radiant evening of movement and mindfulness under the calming glow of blacklights. This all-levels yoga class offers a gentle slow flow designed to help you unwind, stretch deeply, and connect with your breath in a unique and peaceful atmosphere.
Whether you're a seasoned yogi or just beginning your practice, this session is accessible, welcoming, and focused on finding ease in both body and mind.
π What to Expect:
Slow, guided movement suitable for all experience levels
A relaxed, glow-in-the-dark setting
Chill music and calming vibes
A supportive, judgment-free space to move and breathe
β¨ Feel free to bring your own glow accessories (bracelets, necklaces, etc.) to enhance the experience!
Letβs flow and glow together.